{"version":"https://jsonfeed.org/version/1","title":"Gremlin Jiu-Jitsu & Fitness","home_page_url":"https://gremlinjiu-jitsu.com","description":"Gremlin Jiu-Jitsu & Fitness","author":{"name":"Gremlin Jiu-Jitsu & Fitness"},"items":[{"id":"https://gremlinjiu-jitsu.com/blog/f/micah-stockton-wins-xfn-grappling-title-by-heel-hook-%7C-tulsa-jiu-","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d8b87f09-12a6-44aa-bf84-93bba2b7ddd4/IMG_4426.jpeg\"/><p>On August 14, 2026, I stepped onto the mats at River Spirit Casino Resort in Tulsa, Oklahoma, to face Xavier Siller for the XFN 145-pound Grappling Championship.</p>","url":"https://gremlinjiu-jitsu.com/blog/f/micah-stockton-wins-xfn-grappling-title-by-heel-hook-%7C-tulsa-jiu-","title":"Micah Stockton Wins XFN Grappling Title by Heel Hook | Tulsa Jiu-","summary":"On August 14, 2026, I stepped onto the mats at River Spirit Casino Resort in Tulsa, Oklahoma, to face Xavier Siller for the XFN 145-pound Grappling Championship.","date_modified":"2026-08-30T00:23:22Z"},{"id":"https://gremlinjiu-jitsu.com/blog/f/gremlin-jiu-jitsu-competes-at-newbreed-%7C-tulsa-bjj-team","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d8b87f09-12a6-44aa-bf84-93bba2b7ddd4/Untitled%20design.png\"/><p>Gremlin Jiu-Jitsu & Fitness was back on the competition mats today at the Newbreed Jiu Jitsu Federation tournament.</p>","url":"https://gremlinjiu-jitsu.com/blog/f/gremlin-jiu-jitsu-competes-at-newbreed-%7C-tulsa-bjj-team","title":"Gremlin Jiu-Jitsu Competes at Newbreed | Tulsa BJJ Team","summary":"Gremlin Jiu-Jitsu & Fitness was back on the competition mats today at the Newbreed Jiu Jitsu Federation tournament.","date_modified":"2026-08-30T00:13:17Z"},{"id":"https://gremlinjiu-jitsu.com/blog/f/part-2-starting-over-at-fifteen","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d8b87f09-12a6-44aa-bf84-93bba2b7ddd4/IMG_6755.jpeg\"/><p>Where My Martial Arts Journey Began</p>","url":"https://gremlinjiu-jitsu.com/blog/f/part-2-starting-over-at-fifteen","title":"Part 2: Starting Over at Fifteen","summary":"Where My Martial Arts Journey Began","date_modified":"2026-07-07T05:24:59Z"},{"id":"https://gremlinjiu-jitsu.com/blog/f/mastering-brazilian-jiu-jitsu-techniques","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2074798853\"/><p>Understanding the Fundamentals of Brazilian Jiu-Jitsu</p>","url":"https://gremlinjiu-jitsu.com/blog/f/mastering-brazilian-jiu-jitsu-techniques","title":"Mastering Brazilian Jiu-Jitsu Techniques","summary":"Understanding the Fundamentals of Brazilian Jiu-Jitsu","date_modified":"2025-08-25T23:23:08Z"}]}